Happy parent, happy child
Hi! I’m Natalia Wiatr.
I help parents find emotional balance so they can be at their best when their kids need them the most.
I'm so happy and grateful that my profile's reach is speading so I can help more and more parents.
Parents often come to me and say that their kid does not listen to them. While in many cases it might a matter of a power struggle or seeking attention, in equally as many it's just a matter of communication skills.
Sometimes we focus too much on our eyesight. Sometimes it's just enough to close your eyes and focus on other senses to ground yourself in the moment.
I had a very difficult parenting moment this morning that I wanted to share with you bunch. Actually, I'm still figuring out how to approach that. There are so many things to consider and it's all about emotions.
Just taking a 1-minute break and breathing mindfully can change your mood, help you regulate your emotions and set a much better vibe for the rest of your day. It grounds you in the moment which allows you to communicate with your body and your subconsciousness.
As a highly sensitive person, I used to struggle with emotions.
No child deserves to be yelled at.
I've been featured in a podcast! 😄😄😄
Two weeks ago my 4yo said he doesn't want me to kiss him goodnight, because my hair was too long and it tickled his face. 😭
I have a story to tell.
In a rush of a parent's life, we tend to take care of everyone around us and forget about ourselves. As a result, we end up feeling tired, overwhelmed, and snapping on our close ones.
I've set for myself a goal to help 100 parents in 3 months, starting Feb 1.
Poland is snowed under. 🌨 I personally hate the cold 🥶, but I love the view. I also love the fact that kids can play outside (provided it’s not too cold).
Dubbing weekdays part 2 😉